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What is Ashtanga Yoga? History, Sequence & Philosophy
One of the most common questions asked to yogis, both new and long time practitioners, is, “So, what style of yoga do you do?”. Whether...
Tegan Burger
Jul 20, 20214 min read


What is Jivamukti Yoga?
This is a Jivamukti 101 post on what this style of yoga is, its history, and what you can expect in any of the classes you attend.
Tegan Burger
Jun 28, 20214 min read


Yoga Teacher Training: Highlights & Course
Are you looking to transform your life? Transform who you are as a person? It might sound a tad on the dramatic side but that’s exactly...
Tegan Burger
Oct 28, 20204 min read
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