Tegan BurgerJul 20, 20214 min readWhat is Ashtanga Yoga? History, Sequence & PhilosophyOne of the most common questions asked to yogis, both new and long time practitioners, is, “So, what style of yoga do you do?”. Whether...
Tegan BurgerJun 28, 20214 min readWhat is Jivamukti Yoga?This is a Jivamukti 101 post on what this style of yoga is, its history, and what you can expect in any of the classes you attend.
Tegan BurgerOct 28, 20204 min readYoga Teacher Training: Highlights & CourseAre you looking to transform your life? Transform who you are as a person? It might sound a tad on the dramatic side but that’s exactly...