My mother will tell you my yoga journey began as a toddler doing acro-yoga on the bed with her and she's not wrong. Since then my mom would insist I come with to yoga classes and eventually those classes became hers. I was absolutely taken by how I felt in my body and I knew instantly that I wanted to learn more.
I decided in 2011 to complete my first teacher training and since then have completed numerous more, including the Jivamukti 300 hour Yoga Teacher Training.
Yoga to me now is about bringing myself to each present moment and in those moments living as the best version of myself.
My intention is for you to meet the best version of yourself.