AUDIO CLASSES

This is where you can find audio classes recorded by myself to take with you where ever you go. I chose to make audio classes rather than videos because I feel that this practice should be empowering and not be dependent on having to watch me.

You can find more of my audio classes on your preferred podcast player. 

WHAT IS YOGA?

Yoga is the state of missing nothing. - Shri Brahmananda Saraswati

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